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Wednesday, November 22, 2023

Can writing a diary protect your mental health?

Sir Patrick Vallance's "brain dumps" morphed into damning public critiques - but are diaries therapeutic?

from BBC News - Health https://ift.tt/UafeLni
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UV levels explained - how do I protect myself?

How to be sun savvy and get the right level of protection from UV rays. from BBC News https://ift.tt/mnupqlW